Monthly Archives: June 2018

Fillet Steaks

Fillets steaks

Fillet Steaks (roughly1 ½ inches thick) Firstly, remove the steaks from the fridge and let them rest uncovered until they are around room temperature, season the steaks with salt and pepper and dress with vegetable oil. Add to a very hot pan and cook for the steaks as shown below. Rare: 3 minutes each side […]

Mediterranean Lamb Tray Bake

Mediterranean Lamb Tray Bake

Mediterranean Lamb Tray Bake Heat oven to 220c. Put the peppers, sweet potato, courgettes and onion in deep roasting tray and drizzle with oil and season with salt and pepper. Roast for 25 mins. Mix the lamb with the herbs and fry on a medium heat for 2 minutes each side. Add the lamb to […]