Mediterranean Lamb Tray Bake

Mediterranean Lamb Tray Bake

Mediterranean Lamb Tray Bake Heat oven to 220c. Put the peppers, sweet potato, courgettes and onion in deep roasting tray and drizzle with oil and season with salt and pepper. Roast for 25 mins. Mix the lamb with the herbs and fry on a medium heat for 2 minutes each side. Add the lamb to […]

Portuguese Beef Skewers

Portuguese Espetada - Beef Skewers

Portuguese Espetada – Beef Skewers Cut meat into 2-inch cubes. Combine oil, vinegar, parsley, garlic, salt, pepper and bay leaves. Add the beef and toss thoroughly to coat. Marinate in the fridge for 4 to 6 hours. Remove the beef and bay leaves from marinade and thread onto skewers. Grill on a high heat for […]